Massage Therapy Treatments

A woman giving a massage to another woman lying face down on a bed.

Therapeutic Massage

Massage therapy sessions are individualized to support your body’s unique needs, whether you are seeking pain relief, nervous system regulation, injury recovery, stress reduction, or a deeper connection within your body. Treatments may incorporate modalities such as myofascial release, cupping therapy, injury rehabilitation, headache and jaw tension relief, mobility and postural support, chronic pain care, as well as pre- and postnatal massage therapy — supporting both physical healing and overall well-being.

60 Minute Massage — $110

90 Minute Massage — $160

Direct billing is available for most private insurance providers.

A person with long brown hair receives a massage on their upper back and shoulders from a therapist. The therapist's hands are pressing into the person's skin, and there is a butterfly tattoo visible on the therapist's arm.

Paediatric Massage Therapy

Paediatric massage therapy offers gentle, supportive care for growing bodies and nervous systems. These treatments can help with sports recovery, tension, posture-related discomfort, injury support, and emotional regulation, while also helping children learn from a young age how to slow down, rest, and feel connected to their bodies in a safe and supportive environment.

30 Minute Massage — $55

45 Minute Massage — $85

Direct billing is available for most private insurance providers.

A woman lying on a massage table with a beige towel over her, receiving a neck massage from another woman who is standing beside her, in a room with curtains and wooden flooring.

Rest & Restore Facial Massage

A deeply restorative upper body treatment focused on the upper back, shoulders, chest, neck, scalp, face, and jaw. This treatment blends therapeutic massage techniques with facial massage and gentle facial cupping to support lymphatic flow, release tension, improve circulation, and help calm the body and mind. Particularly supportive for jaw tension, headaches, stress, and facial tightness. This treatment is designed to release tension, promote relaxation, and create space to slow down and reconnect with yourself. If the 90-minute option is selected , lower body treatment is also included for a more full-body treatment.

60 Minute Massage — $110

90 Minute Massage — $160

Direct billing is available for most private insurance providers.

Book a Treatment

Your body holds so much wisdom. These treatments are an invitation to listen more closely.

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